MY APPROACH
Everyone comes with their own story, their own needs and their own pace.
You can come for an individual session and then, if you feel the need, choose to continue with more regular support.
These programmes offer the opportunity to explore more deeply what is happening in your body and what may be unfolding in your everyday life.
SUPPORT
Support to reconnect with your body, listen to what it is expressing and move forward at your own pace.
INDIVIDUAL SESSIONS
IN PERSON
A first session to share what you are going through, reconnect with your sensations and explore what is present in your body.
€70 per session (55 min)
To go further
Support can then develop over several sessions, depending on your needs and your own pace.
ESSENTIAL PROGRAMME
1 month of support
3 individual sessions
+ 3 group workshops
Audio resources and personal journal
€490 incl. VAT
(payment in 2 or 3 instalments available)
PRESENCE PROGRAMME
1 month of support
3 individual sessions
+ 3 group workshops
Personalised support between sessions
1 additional review and integration session
€590 incl. VAT
(payment in 2 or 3 instalments available)
WHAT WE EXPLORE
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Reconnecting with bodily sensations
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Noticing tension and what is showing up in the body
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Breathing, slowing down and letting go
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Putting words to what you are experiencing
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Exploring different body-based resources
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Gradually integrating these experiences into everyday life
DEPENDING ON THE PROGRAMME
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Individual somatic therapy sessions
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Group workshops focusing on the body and self-awareness
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Audio resources and practices between sessions
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Personal journal
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Support between sessions, depending on the programme chosen
This is neither coaching nor therapy based solely on talking.
The body, sensations and what is happening in the present moment are at the heart of this support.
WHAT THEY SAY
“I found my way back to restful sleep and an inner peace I thought I had lost.”
Claire
CONTACT
Du Baume au Corps
277 Chemin de Mévouillon Ouest - 13790 Rousset
France
Tél: +33 7 67 13 85 52
MESSAGE
Have a question or would you like to get in touch before booking a session?
Call me or Email me at:
virginievanderwees@gmail.com