Listening to your body isn’t always easy.
Tension, fatigue, restlessness, feeling disconnected from yourself… We don’t always recognise what is happening in our body, or take the time to pause and listen.
At Du Baume au Corps, I invite you to gradually reconnect with your sensations, notice what is there and explore different practices to better understand what you are feeling and discover what truly supports your well-being.
Workshops
Workshops designed around the seasons, specific themes and what you may need in the moment. Yoga, breathing, self-massage, body-based practices and relaxation come together, giving you simple tools to explore, feel and bring into your everyday life.
Retreats
A few days to step away from your daily routine, slow down and make time for yourself. Yoga, body-based practices, treatments and rest come together to help you reconnect with your body and find your own rhythm again.
A journey that brought me back to the body
Before dedicating myself to supporting others, I spent around ten years working in the tourism industry.
Travel and the people I met along the way nurtured my curiosity about others, their stories and their ways of life.
Later, my own journey led me to bring that same curiosity to the body: to understand what it expresses, learn how to listen to it and discover the resources it can offer us.
I then trained in somatic therapy, yoga and a range of body-based and sensory approaches.
Du Baume au Corps grew out of this journey: a space where I now bring these different practices together around one common thread — reconnecting with the body to better understand ourselves, reconnect with ourselves and rediscover our own inner resources.
CONTACT
Du Baume au Corps
277 Chemin de Mévouillon Ouest - 13790 Rousset
France
Tel: +33 7 67 13 85 52
MESSAGE
Have a question or would you like to get in touch before booking a session?
Call me or Email me at:
virginievanderwees@gmail.com