DU BAUME AU CORPS...
IT'S A JOURNEY!
PSYCHO = the mind / SOMATO = the body
Somatic therapy connects words with feelings and understanding with bodily experience.
This mind-body approach places the body, sensations and what is happening in the present moment at the heart of the process. It invites you to notice what is happening within you, sometimes beyond words.
Through therapeutic touch, breathing and different mind-body practices, you gradually learn to listen to your sensations, release tension and bring movement back to where you feel it is needed.
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WHO IS IT FOR?
Somatic therapy is for anyone who feels the need to slow down, reconnect with their sensations or better understand what is happening in their body.
It can support you through periods of tension, fatigue, change or questioning, or simply help you develop a more conscious relationship with your body.
IT MAY BE FOR YOU IF...
You experience tension or find it difficult to relax.
You feel tired, scattered or sometimes disconnected from your sensations.
You are going through a period of change or questioning.
You would like to listen to your body more closely and better understand what is showing up within it.
Or simply give yourself the space to slow down and reconnect with yourself.
MY APPROACH
Every session is an encounter.
My work draws on three main types of tools, chosen according to what you need in the moment:
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Therapeutic touch, at the heart of the session.
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Breathing and regulation practices.
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Mind-body practices.
Every session is unique and adapts to your pace and how you are feeling in the moment.
Rather than following a set protocol, we observe, feel and explore what is present for you.
Price: €70 incl. VAT — 55-minute individual session.
HOW DOES A SESSION WORK?
01
First meeting
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Following sessions
03
Your rhythm
A first opportunity to get to know each other, talk about what you are going through and listen to your needs. Together, we take the time to explore what might feel right for you.
We move at your pace, combining conversation, body awareness, therapeutic touch and mind-body practices according to what arises in the moment.
A session can be a one-off experience or become part of more regular support. We decide on the rhythm together, depending on your needs and what you would like to explore.
TO GO FURTHER
A single session may be enough to address a specific need. And sometimes, as the sessions unfold, you may feel the desire to explore things more deeply.
I also offer longer-term support over several sessions, in person or online, allowing you to move forward gradually and at your own pace.
CONTACT
Du Baume au Corps
277 Chemin de Mévouillon Ouest - 13790 Rousset
France
Tél: +33 7 67 13 85 52
MESSAGE
Have a question or would you like to get in touch before booking a session?
Call me or Email me at:
virginievanderwees@gmail.com